Author: Coach Ray - Are you struggling to build trust with other people, whether in your personal or professional life? Trust is an...

Author: Coach Ray - If you're anything like me, you often start your week feeling overwhelmed and stressed. You have a million things to...

Author: Coach Ray - Today is the last day of our 14 days of love meditation challenge. We hope that you have enjoyed the journey and...

Author: Coach Ray - If you're feeling any fear, doubt or anxiety around love, today's meditation is perfect for you. The goal is to...

Author: Coach Ray Today we dive into the topic of judgment and expectations in relationships. We often hold onto these ideas and beliefs,...

Author: Coach Ray - It can be challenging to communicate effectively with your partner, especially when you're feeling angry or hurt. But...

Author: Coach Ray We all want to be loved. To feel that passionate, all-consuming fire of love in our lives. And yet, for so many of us,...

Author: Coach Ray - We all want to love and be loved. But sometimes it's hard to be present in our relationships. We might get caught up...

Author: Coach Ray - Whether we're in a relationship or not, love is something we all seek and strive for. And while the idea of finding...

Author: Coach Ray - How did you celebrate love today? Whether it's recognized through big gestures or small moments, every day is an...

Author: Coach Ray When it comes to self-love, meditation may be just what the doctor ordered. By definition, to meditate means to focus...

Author: Coach Ray There's no denying it: the world is changing faster than ever before. And in order to keep up, we need to be constantly...

Author: Coach Ray - If you're feeling lost, disconnected, and alone, your heart chakra may be out of balance. Luckily, there is a way to...

Author: Coach Ray - Agile scrum values are an excellent way to bring more organization and structure into your home life. They can help...

Author: Coach Ray - On Day 4 of our meditation journey, we will explore the power of lovingkindness meditation. Lovingkindness meditation...

Author: Coach Ray Trust is one of the most important aspects of relationships and an essential part of life. February is a great time to...

Author: Coach Ray As we continue our journey of exploring love, on day three we meditate on the question "What would love do?" This is a...

Author: Coach Ray Today, we will be focusing on love and forgiveness. We invite you to join us for Day 2 of our 14-Day Love Meditation...

Author: Coach Ray "You can't help who you fall in love with." We've all heard this saying before, and it's true. You can't control your...

Author: Coach Ray On February 14th we celebrate love. A day where we show our loved ones how much we care and appreciate them. Usually...